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Nectarines Choice
The differences between a peach and a nectarine can be a little fuzzy. After all, these two relatives of the almond taste very much alike.But fans of nectarines favor the stone fruit for its smooth skin and smaller pip.Nectarines are… -
Chia Seeds
Plant-based foods have long been associated with a reduced risk of many adverse health conditions, including obesity, diabetes, heart disease, and overall mortality. They have been shown to support a healthy complexion, increased energy, and overall lower weight. -
Flax Seed/Linseed
As flaxseed has been cultivated for over 6000 years that puts them down as one of the 1st superfoods. Flaxseeds contain anti-inflammatory omega-3 fatty acids along with antioxidant substances called lignans that help promote hormonal balance Flaxseed helps improve digestion,skin,cardiovascular… -
Pistachio in Shell
Not only are pistachio nuts tasty and fun to eat, they are also super healthy. -
Walnut Pieces
They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut. -
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Almond Flour
Almond flour is the nut flour which is free from gluten that consists of ground blanched almonds. -
Almonds Raw
Our Raw Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as… -
Caramel Popcorn
Caramel Popcorn is a confection that is made up of popped popcorn which is coated with a sugar based caramel candy shell. It is a sugar solution or syrup that is made and heated until it browns and becomes thick… -
Brazil Nuts
Brazil Nuts are a good source of Vitamin E and hold extremely high levels of selenium.Selenium in the diet can assist in preventing coronary artery disease, liver cirrhosis, and cancers As in almonds and pine nuts, brazil nuts are also… -
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Pecan Pieces Choice Grade
Pecan nuts are packed full of nutritional properties that include but not limited to vitamin A, vitamin B, vitamin E, folic acid, calcium, phosphorus, potassium, thiamin, and zinc. -
Pineapple Rings/Pieces
Pineapple may not be a citrus fruit, but it contains a lot of citric acids & vitamin C. -
Apple Rings
Dried apples are an excellent source of both types of fibre - insoluble and soluble fibre. -
Coconut Fine
Fine coconut is a healthy addition to your diet and a good source of manganese and other minerals. -
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Coconut Flour Organic
Coconut Flour is made from dried coconut solids ground into a very fine powder. It’s light flavor and coconut scent make it a delicious option for baking. This flour is light and airy, making it amazing for baking cakes, muffins… -
Ginger Cubes
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. -
Prunes Pitted
Prunes have a high sugar content, which allows them to be dried without fermenting. They are also high in fibre, which can help you regulate your bowels and your bladder. -
Apricots Turkish
Turkish apricots are a good snack, as they are relatively low in calories and fat. -
Coconut Flakes
Coconut flakes are a healthy addition to your diet and a good source of manganese and other minerals. -
BC Pears Standard
Pears are rich in important antioxidants, flavonoids, and dietary fiber and pack all of these nutrients in a fat free, cholesterol free, 100-calorie package. -
Mixed Dried Fruit Standard
Ingredients: Apricots, Peaches, Prunes, Pears, Apple Rings -
Guava Roll 80g Nutting but Goodness
Nutting but Goodness Guava Roll is an 80g Guava Roll branded with the company logo on the packaging -
Ginger Slices
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties. -
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Sunflower Seeds
Sunflower seeds may help lower blood pressure, cholesterol and blood sugar as they contain magnesium,vitamin E, protein, linoleic fatty acids and several plant compounds -
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Dates Pitted
Dried dates are considered as a treasure trove of vitamins.They contain a range that includes Vitamin A, C, E, K, B2, B6, niacin and thiamin. These vitamins are vital for our health and wellness. They also contain essential minerals like… -
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Cashew Roasted and Salted
The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, and improved bone and oral health. They also provide relief from diabetes, anemia, and gallstones. By offering an antioxidant defense, they also encourage a better… -
Pumpkin Seed
Pumpkin Seeds may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Just the same as nuts, pumpkin seeds are a great source of protein, and unsaturated fats, including omega-3. -
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Goji Berries
The goji berry aka. wolfberry, is a bright red orange berry that comes from a shrub that's native to China. In Asia n culture goji berries have been eaten for generations in the hope of living longer -
Quinoa Black
Quinoa, “The mother grain,” is an extremely nutritious seed. It has an extremely high protein value (12-18%) and this protein that the seed provides is complete protein, meaning that it contains all 9 amino acids. -
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Oh Mega Peanut Butter Smooth
OhMega Peanut Butter is made from delicious dry-roasted crushed peanuts, omega 3-rich flaxseed oil and a dash of honey. Finally, a peanut butter that’s both healthy AND tasty! It’s great on toast, in smoothies, with fruit and cereal or simply… -
Oh Mega Peanut Butter Crunchy 400g
OhMega Peanut Butter is made from delicious dry-roasted crushed peanuts, omega 3-rich flaxseed oil and a dash of honey. Finally, a peanut butter that’s both healthy AND tasty! It’s great on toast, in smoothies, with fruit and cereal or simply… -
Oh Mega Sesame Tahini
OhMega Sesame Tahini is made from crushed sesame seeds – and nothing else. Sesame tahini is great as a dip on its own and is also a major ingredient in hummus, baba ghanoush and halva. INGREDIENTS: Sesame Seeds ALLERGENS: Sesame… -
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Nature’s Nectar Raw Creamed Honey 500g
Blended honey ideal for cooking and baking -
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Almonds Roasted and Salted
Our Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high… -
Almonds Sliced
Our Raw Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as… -
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Luxury Tree Nuts Mix ABCHMPW – Raw
Raw mixed nuts - almonds,brazils,cashews,hazelnut,macadamia,pecans and walnuts raw -
Mixed Nuts ABCM – Roasted and Salted
Roasted and salted nuts - almonds,brazils,cashews and macadamia roasted and salted -
Hazelnut Natural
Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats. They may also have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others -
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Pea Pasta – Gluten Free GMO Free
A premium pasta made from only one ingredient; peas. Veggi pasta is a premium pasta made from 100% dry peas -
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Bulgar Wheat White
What is Bulgar Wheat Bulgur is an edible cereal grain made from dried, cracked wheat — most commonly durum wheat but also other wheat species. It is parboiled, or partially cooked, so that it can be prepared relatively quickly. When cooked, it has a similar consistency to… -
Cape Peeled Peach Sundried
Peaches Cape Sun-dried are rich in vitamins and minerals. They may aid with digestion, improved heart health, skin protection, prevent certain cancer and reduces allergy symptoms. They are free from GMOs and pesticides. -
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Wasabi Peanuts
Wasabi peanuts consist of crunchy whole peanuts tossed in a wasabi-flavored coating. The coating gives wasabi peanuts a great green color. Fair warning: these peanuts are not for the spicy-averse! This hot and crunchy snack is a snack for parties or… -
Mixed Nuts – ABC Raw
Raw Mixed Nuts - Almonds which are are high in healthy monounsaturated fats, fiber, protein and various important nutrients. Brazil nuts are energy dense and rich in healthy fats, selenium, magnesium, copper, phosphorus, manganese, thiamine, and vitamin E. Cashews are low in… -
Mixed Nuts – ABC – Roasted & Salted
Roasted & Salted Mixed Nuts - Almonds which are are high in healthy monounsaturated fats, fiber, protein and various important nutrients. Brazil nuts are energy dense and rich in healthy fats, selenium, magnesium, copper, phosphorus, manganese, thiamine, and vitamin E. Cashews… -
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Banting Mix
The Banting Mix contains Walnut, Pecan Nuts, Macadamia Nuts, Almonds, Sunflower Seeds, Coconut Flakes and Pumpkin Seeds. -
Mixed Nuts – ABCW – Roasted and Salted
Roasted & Salted Mixed Nuts of Almonds, Brazil Nuts, Cashews and Walnut. -
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Mixed Nuts – ABCM- Roasted & Salted
Roasted & Salted Mixed Nuts of Almonds, Brazils,Cashews and Macadamias -
Almonds Blanched
Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. All things considered,… -
Amaranth
Amaranth is a good source of fiber, protein, manganese, magnesium, phosphorus and iron, along with several other important micronutrients. -
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Mixed Nuts – APP – Roasted & Salted
Roasted and Salted Mixed Nuts - Almonds, Pecan Nut and Peanuts -
FRUIT PASTILLES
Gluten Free & Gelatine Free - Certified halal and made in South Africa -
Basmati White
Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a… -
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Jungle Mix
Packed with Goodness - Turkish Apricot, Banana Chips, Coconut Flakes, Raisins, Fruit Cubes and Peanuts Blanched. -
Blue Poppy Seed
Nutty and pleasant in taste, poppy seeds are nutritious oil seeds used in baking & cooking. Poppy seeds are a good source of dietary fiber. Contain good levels of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium. The… -
Basmati Brown
Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a… -
Brown Teff – GMO Free
Still, compared with other grains, teff is a good source of copper, magnesium, potassium, phosphorus, manganese, zinc, and selenium. Additionally, it's an excellent source of protein, boasting all the essential amino acids, which are the building blocks of protein in… -
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Roasted Corn – Salt & Vinegar
Roasted Corn - Salt & Vinegar Flavour, crispy and crunchy snack. -
Cacao Nibs
Cacao nibs are small pieces of crushed cacao beans — or cocoa beans — that have a bitter, chocolatey flavor. These rich, chocolatey nibs are loaded with nutrients and powerful plant compounds that have been shown to benefit health in… -
Castor Sugar
Caster sugar is lighter in texture than granulated sugar, it is perfect for making meringues, soufflés, and mousses, and for sweetening whipped cream; it incorporates more easily and dissolves faster in egg whites and creamed mixtures -
Chickpea Flour
Chickpea Flour is an excellent source of several minerals, including iron, magnesium, phosphorus, copper, and manganese.