Explore our premium selection of grains — versatile pantry staples that form the foundation of wholesome, satisfying meals. Grains are the edible seeds from cereal plants and include favourites such as rice, oats, barley, bulgur, quinoa and more, each offering its own distinctive flavour, texture and culinary use.
Black Beans Nutritious, hearty, and full of rich flavor, our Black Beans are a versatile pantry essential perfect for everyday cooking. Known for their smooth texture and slightly earthy taste, black beans are ideal for a wide range of dishes from soups and stews to salads, burritos, tacos, and rice bowls. Packed with plant-based protein,…
Adzuki Beans, also known as “azuki” or “aduki” beans, are small, crimson red legumes with a mildly sweet flavor and creamy cooked texture.
Amaranth is a good source of fiber, protein, manganese, magnesium, phosphorus and iron, along with several other important micronutrients.
Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.
Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.
Black Eyed beans are small, creamy textured beans with a black ‘scar’ where they were joined at the pod.
Still, compared with other grains, teff is a good source of copper, magnesium, potassium, phosphorus, manganese, zinc, and selenium. Additionally, it’s an excellent source of protein, boasting all the essential amino acids, which are the building blocks of protein in your body.
What is Dehulled Buckweat Dehulled Buckwheat is considered a fruit seed What it is used for Buckwheat helps to stabilize the metabolism, so making it ideal for weight stabilization. It can be eaten raw or cooked. It can also be enjoyed as a starch replacement.
They’re also very healthy, boasting vitamins, minerals, fiber, and protein. These characteristics may support weight management, blood sugar regulation, and brain health while reducing your risk of chronic ailments like heart disease and cancer.
Digestive Bran is by its nature high in fibre and very low in sodium. Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake..
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