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Sunflower Seeds
Sunflower seeds may help lower blood pressure, cholesterol and blood sugar as they contain magnesium,vitamin E, protein, linoleic fatty acids and several plant compounds -
Quinoa White
Quinoa is gluten free,high in protein and one of a few plant foods that contains all nine amino acids as well as being very high in fibre,B Vitamins,Vitamin E,Iron,Potassium,Calcium,Phosphorus,Magnesium and other beneficial antioxidants -
Quinoa Red
Quinoa is gluten free,high in protein and one of a few plant foods that contains all nine amino acids as well as being very high in fibre,B Vitamins,Vitamin E,Iron,Potassium,Calcium,Phosphorus,Magnesium and other beneficial antioxidants