Dried Fruit Archives - Page 3 of 4 - Nutting But Goodness

Raisins Medium Seedless
R14.00 – R55.00
Raisins are dried grapes/currants.

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Prunes Pitted
R59.00 – R100.00
Prunes have a high sugar content, which allows them to be dried without fermenting. They are also high in fibre, which can help you regulate your bowels and your bladder.

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Apricots Turkish
R23.00 – R189.00
Turkish apricots are a good snack, as they are relatively low in calories and fat.

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Yellow Cling Unpeeled Peach Standard
R15.95 – R721.95
Rich in vitamins A and C, peaches boost immunity and skin health and even improve vision.

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Mixed Dried Fruit Standard
R23.00 – R850.00
Ingredients: Apricots, Peaches, Prunes, Pears, Apple Rings

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Banana Chips
R46.00 – R89.00
Banana chips are dried slices of banana covered in honey

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Ginger Cubes
R69.00 – R600.00
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

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Ginger Slices
R69.00 – R600.00
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

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Dates Pitted
R9.00 – R390.00
Dried dates are considered as a treasure trove of vitamins.They contain a range that includes Vitamin A, C, E, K, B2, B6, niacin and thiamin. These vitamins are vital for our health and wellness.
They also contain essential minerals like magnesium,phosphorous,copper,selenium,potassium and iron.

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Pineapple Rings/Pieces
R65.00
Pineapple may not be a citrus fruit, but it contains a lot of citric acids & vitamin C.

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Mango Chunks
R79.00 – R155.00
Dried mango possesses a number of beneficial nutrients which includes vitamin A that regulates metabolism, calcium, and iron, as well as a minimal amount of vitamin C

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Cranberries
R85.00 – R135.00
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