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R7.00 – R110.00Price range: R7.00 through R110.00
Try our handmade fruit flakes—a colourful, delicious snack! Packed with natural fruity flavours like peach, grape, apple, and more, these chewy, bite-sized treats are a hit with kids and perfect for snacking anytime. A wholesome, fun way to enjoy real fruit on the go!
Ingredients:
Dried Apples, Peaches, Pears, Sugar, Flavourants & Colourants. Preservatives SO2 & Citric Acid. Product of South Africa.
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R49.00
Sun dried tomatoes are rich in vitamins, minerals, and antioxidants. They have a particularly high concentration of lycopene, a powerful antioxidant. … Other studies show that lycopene may lower the risk of certain cancers, including esophageal and pancreatic cancer.
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R16.00 – R70.00Price range: R16.00 through R70.00
Yoghurt Coated Dates are perfect to enjoy as an on-the-go snack.
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R65.00 – R120.00Price range: R65.00 through R120.00
A kumquat isn’t much bigger than a grape, yet this bite-sized fruit fills your mouth with a big burst of sweet-tart citrus flavor. If you’ve never tasted candied kumquats, you’ve missed something special. The fruit is tender and vaguely resilient, the crust crunchy; the flavor is bitter and sweet all at once. Perfect harmony on your tongue.
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R36.00 – R69.00Price range: R36.00 through R69.00
Mebos is a sweet that is made from dried apricots, peach and pear that are pulped and flavoured with sugar and salt. Only the very best, ripe fruit are used. Once flavoured, the fruit pulp is shaped into circles or sticks.
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R49.00 – R89.00Price range: R49.00 through R89.00
Currants are a carbohydrate rich-fruit filled with nutrients including vitamin C, iron, and calcium. They are naturally fat-free and low in sodium.
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R49.00
Origin of Guavas Guavas originated from an area thought to extend from Mexico, Central America or northern South America throughout the Caribbean region. Archaeological sites in Peru yielded evidence of guava cultivation as early as 2500 BC.
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R14.00
Benefits Another wonderful health benefit of figs is that Eating figs can be good for your bones too. Figs contain potassium, magnesium, and calcium which all help our bones health. 1 cup of dried figs contains as much calcium as much 1 cup of milk. Figs also contain strontium which contributes to our bone health.
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R14.00
The King of Fruits 1. Helps in digestion 2. Promotes Healthy Gut 3. Boosts Immunity 4. Promotes eye health 5. Lowers Cholesterol 6. Clears the Skin 7. Even Diabetics Could Enjoy it 8. Aids Weight Loss
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R14.00
Benefits Prevents Heart Diseases. One of the best benefits of pears include the presence of fiber, which reduces the cholesterol in the body and thereby protects us from heart diseases. Daily intake of fiber rich food like pears can reduce the risk of stroke by up to 50%.
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R14.00
HEALTH BENEFITS They’re extremely nutritious and have many health benefits, such as improved digestion and eye health. Apricots are low in calories and fat while also an excellent source of vitamins A and C. Apricots contain numerous antioxidants, most notably flavonoids. They help protect your body from oxidative stress, which is linked to many…
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R34.00 – R60.00Price range: R34.00 through R60.00
Culinary uses Add raisins to the salad or toss raisins, walnuts and sliced apples to make a classic salad. Add it to breads, muffins, cookies, pies, cakes, puddings and tarts. Add golden raisins to snacks and granola cereals. Coat it with yogurt or chocolate. Use it in kheer, halwa and pudding recipes. Add raisins, peppers,…
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