Properly Sourced

At Nutting Nuts, our Properly Sourced collection showcases products that are carefully selected from ethical, transparent and sustainable supply chains. Every item in this category is sourced with respect for people, the environment and quality — from farms that prioritise fair treatment of workers to producers who minimise environmental impact and practise responsible resource management.

  • Quinoa Mix

    Quinoa Mix

    R99.00

    Quinoa, “The mother grain,” is an extremely nutritious seed. It has an extremely high protein value (12-18%) and this protein that the seed provides is complete protein, meaning that it contains all 9 amino acids.

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  • Red Kidney Beans

    Red Kidney Beans

    R49.00

    Red beans — including small red beans and dark red kidney beans — are a good source of iron, phosphorus and potassium. They’re also an excellent low-fat source of protein and dietary fiber. Red beans also contain phytonutrients.

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  • Red Sorghum Flour

    Red Sorghum Flour

    R27.00

    Sorghum (Jowar) is gluten-free, rich in fiber, great food for diabetics, source of protein, packed with essential minerals, promotes the health of bones, helps you lose weight, preserves the health of digestive system, great source of proteins for vegetarians and vegans, rich in antioxidants, extremely versatile grain, and more sustainable than other grains.

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  • Rolled Oats - Gluten Free

    Rolled Oats – Gluten Free

    R53.00

    Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants

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  • Rolled Oats - GMO Free

    Rolled Oats – GMO Free

    Price range: R32.00 through R650.00

    Premium whole-grain rolled oats ideal for healthy breakfasts, weight-conscious diets, baking, and everyday use. Naturally high in fibre with slow-release energy and no added sugar or preservatives.

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  • Sago

    Sago

    R45.00

    Sago is a small, starchy pearl extracted from the pith of tropical palm trees, commonly used as a thickening agent and in various desserts. These translucent pearls have a neutral taste and a chewy texture when cooked, making them ideal for puddings, bubble tea, soups, and porridge. Sago is naturally gluten-free and a good source…

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  • Spaghetti Gluten free

    Spaghetti Gluten free

    R33.00

    Healthy Gluten free spagetti

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  • Trail Mix

    Trail Mix

    Price range: R45.00 through R79.00

    A colourful and delicious blend of naturally sweet fruits and crunchy nuts, crafted for the perfect snack. This satisfying mix combines dried apple pieces, banana chips, blanched peanuts, coconut flakes, juicy raisins, and fruity berry cubes for a balance of sweetness, texture, and flavour in every handful. Perfect for lunchboxes, road trips, hiking adventures, or…

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  • White Kidney Beans

    White Kidney Beans

    R45.00

    Kidney beans are an excellent plant-based source of protein. They’re also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels.

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  • Whole Green Peas

    Whole Green Peas

    R20.00

    Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumetarol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis.

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  • Yellow Pea Protein 80% GMO Free

    Yellow Pea Protein 80% GMO Free

    Price range: R70.00 through R130.00

    Yellow Pea Protein 80% GMO Free

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