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Healthy food

Red Kidney Beans
R49.00
Red beans — including small red beans and dark red kidney beans — are a good source of iron, phosphorus and potassium. They’re also an excellent low-fat source of protein and dietary fiber. Red beans also contain phytonutrients.

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Granola Chocolate Chip
R46.00
Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown.

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Guava Ribbons
R45.00
Enjoy the sweet, tropical taste of our Guava Strips – chewy, fruity, and packed with natural guava flavor. A delicious and wholesome snack perfect for lunchboxes, on-the-go, or anytime cravings!

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Sago
R45.00
Sago is a small, starchy pearl extracted from the pith of tropical palm trees, commonly used as a thickening agent and in various desserts. These translucent pearls have a neutral taste and a chewy texture when cooked, making them ideal for puddings, bubble tea, soups, and porridge. Sago is naturally gluten-free and a good source…

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Muesli Tropical
R44.00
INGREDIENTS:
GRANOLA, COCONUT, CASHEW, BANANA, WILD MIX CUBES AND BAKERS MIX

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Muesli Fruit & Nut
R40.00
INGREDIENTS:
GRANOLA, BAKERS MIX, SUNFLOWER, LINSEED AND CASHEW

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Orchard Nectar Natural Crunchy Peanut Butter 340g
R39.00
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Millet White
R38.00
Millet is rich in dietary fiber, both soluble and insoluble. The insoluble fiber in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system. This type of fiber is also important for adding bulk to stools, which helps keep you regular and reduces your risk of colon cancer.

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Granola
R38.00
Snack Food Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown.

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Oat Bran
R34.00
Oat bran has a well-balanced nutritional composition. While it has similar amounts of carbs and fat as regular oatmeal, oat bran boasts more protein and fiber — and fewer calories.

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Lentils Brown
R34.00
It can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too. The potassium, folate, and iron in lentils also provide lots of benefits. Potassium counters the bad effects of salt and lowers blood pressure.

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Quick Cooker Oats
R32.00
Quick oats or quick-cooking oats are rolled oats that go through further processing to decrease cooking time. They’re partially cooked by steaming and then rolled even thinner than old-fashioned oats. They cook within a few minutes, have a mild flavor and soft, mushy texture

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