Dried Fruit Archives - Page 3 of 4 - Nutting But Goodness

Mango Strips
R115.00
Dried mango possesses a number of beneficial nutrients which includes vitamin A that regulates metabolism, calcium, and iron, as well as a minimal amount of vitamin C

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Mebos 3 Fruit
R36.00 – R69.00
Mebos is a sweet that is made from dried apricots, peach and pear that are pulped and flavoured with sugar and salt. Only the very best, ripe fruit are used. Once flavoured, the fruit pulp is shaped into circles or sticks.

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Medjool Dates
R49.00
Medjool dates are a variety of dates enjoyed for their natural sweetness. They’re larger, darker, and more caramel-like in taste than other common types like Deglet Noor. As tropical stone fruits, they have a single pit surrounded by edible flesh.

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Mixed Dried Fruit Choice
R43.00 – R82.00
Ingredients: Apricots, Peaches, Prunes, Pears, Apple Rings

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Mixed Dried Fruit Standard
R23.00 – R850.00
Ingredients: Apricots, Peaches, Prunes, Pears, Apple Rings

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Nectarines Choice
R55.00
The differences between a peach and a nectarine can be a little fuzzy. After all, these two relatives of the almond taste very much alike.But fans of nectarines favor the stone fruit for its smooth skin and smaller pip.Nectarines are nutritional powerhouses for older adults.

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Pineapple Rings/Pieces
R65.00
Pineapple may not be a citrus fruit, but it contains a lot of citric acids & vitamin C.

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Prunes Pitted
R59.00 – R100.00
Prunes have a high sugar content, which allows them to be dried without fermenting. They are also high in fibre, which can help you regulate your bowels and your bladder.

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Raisins Medium Seedless
R14.00 – R55.00
Raisins are dried grapes/currants.

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Royal Apricots
R69.00
Soft and smooth apricots with a slight tang

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Turkish Figs
R125.00 – R210.00
Turkish figs are rich in vital vitamins and minerals.

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Unpitted Prunes
R50.00 – R90.00
Packed with vitamins Vitamin K Prunes also contain a considerable amount of vitamin K, a fat-soluble nutrient. Vitamin K helps to activate enzymes in your cells. Some of these enzymes play a role in blood clotting, and maintaining healthy vitamin K levels helps fight excessive bleeding after injury, easy bruising and nosebleeds. Each half-cup serving…

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