Dried Fruit Archives - Page 3 of 4 - Nutting But Goodness

Mango Slices
Price range: R22.00 through R115.00
Dried mango possesses a number of beneficial nutrients which includes vitamin A that regulates metabolism, calcium, and iron, as well as a minimal amount of vitamin C

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Mango Strips
R115.00
Dried mango possesses a number of beneficial nutrients which includes vitamin A that regulates metabolism, calcium, and iron, as well as a minimal amount of vitamin C

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Mebos 3 Fruit
Price range: R36.00 through R69.00
Mebos is a sweet that is made from dried apricots, peach and pear that are pulped and flavoured with sugar and salt. Only the very best, ripe fruit are used. Once flavoured, the fruit pulp is shaped into circles or sticks.

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Medjool Dates
R49.00
Medjool dates are a variety of dates enjoyed for their natural sweetness. They’re larger, darker, and more caramel-like in taste than other common types like Deglet Noor. As tropical stone fruits, they have a single pit surrounded by edible flesh.

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Mixed Dried Fruit Choice
Price range: R43.00 through R82.00
Ingredients: Apricots, Peaches, Prunes, Pears, Apple Rings

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Mixed Dried Fruit Standard
Price range: R23.00 through R850.00
Ingredients: Apricots, Peaches, Prunes, Pears, Apple Rings

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Nectarines Choice
R55.00
The differences between a peach and a nectarine can be a little fuzzy. After all, these two relatives of the almond taste very much alike.But fans of nectarines favor the stone fruit for its smooth skin and smaller pip.Nectarines are nutritional powerhouses for older adults.

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Pineapple Rings/Pieces
R65.00
Pineapple may not be a citrus fruit, but it contains a lot of citric acids & vitamin C.

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Prunes Pitted
Price range: R59.00 through R100.00
Prunes have a high sugar content, which allows them to be dried without fermenting. They are also high in fibre, which can help you regulate your bowels and your bladder.

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Raisins Medium Seedless
Price range: R14.00 through R55.00
Raisins are dried grapes/currants.

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Royal Apricots
R69.00
Soft and smooth apricots with a slight tang

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Sultanas
Price range: R22.00 through R39.00
Culinary uses Add raisins to the salad or toss raisins, walnuts and sliced apples to make a classic salad. Add it to breads, muffins, cookies, pies, cakes, puddings and tarts. Add golden raisins to snacks and granola cereals. Coat it with yogurt or chocolate. Use it in kheer, halwa and pudding recipes. Add raisins, peppers,…

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