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Dried Fruit

Cape Peeled Peach Ovendried Choice
Price range: R70.00 through R134.00

Peaches Cape Sun-dried are rich in vitamins and minerals. They may aid with digestion, improved heart health, skin protection, prevent certain cancer and reduces allergy symptoms. They are free from GMOs and pesticides.

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Bulk – Dates Pitted
Price range: R195.00 through R387.00
Dried dates are considered as a treasure trove of vitamins.They contain a range that includes Vitamin A, C, E, K, B2, B6, niacin and thiamin. These vitamins are vital for our health and wellness.
They also contain essential minerals like magnesium,phosphorous,copper,selenium,potassium and iron.

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Banana Chips
Price range: R46.00 through R89.00
Banana chips are dried slices of banana covered in honey

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Ginger Slices
Price range: R69.00 through R600.00
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

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Guava Roll 80g Nutting but Goodness
R16.00
Nutting but Goodness Guava Roll is an 80g Guava Roll branded with the company logo on the packaging

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Fruit Lollies
Price range: R45.00 through R79.00
Fruit Lollies Tasty & Mouth watering fruit lollies. Mixed flavours to tickle your taste buds.

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Sultanas
Price range: R34.00 through R60.00
Culinary uses Add raisins to the salad or toss raisins, walnuts and sliced apples to make a classic salad. Add it to breads, muffins, cookies, pies, cakes, puddings and tarts. Add golden raisins to snacks and granola cereals. Coat it with yogurt or chocolate. Use it in kheer, halwa and pudding recipes. Add raisins, peppers,…

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Unpitted Prunes
Price range: R50.00 through R90.00
Packed with vitamins Vitamin K Prunes also contain a considerable amount of vitamin K, a fat-soluble nutrient. Vitamin K helps to activate enzymes in your cells. Some of these enzymes play a role in blood clotting, and maintaining healthy vitamin K levels helps fight excessive bleeding after injury, easy bruising and nosebleeds. Each half-cup serving…

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Ginger Cubes
Price range: R69.00 through R600.00
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

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Pineapple Rings/Pieces
R65.00
Pineapple may not be a citrus fruit, but it contains a lot of citric acids & vitamin C.

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Guava Rolls 250g
R49.00
Origin of Guavas Guavas originated from an area thought to extend from Mexico, Central America or northern South America throughout the Caribbean region. Archaeological sites in Peru yielded evidence of guava cultivation as early as 2500 BC.

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Apricot Roll
R14.00
HEALTH BENEFITS They’re extremely nutritious and have many health benefits, such as improved digestion and eye health. Apricots are low in calories and fat while also an excellent source of vitamins A and C. Apricots contain numerous antioxidants, most notably flavonoids. They help protect your body from oxidative stress, which is linked to many…

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