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Fruit cubes
R40.00 – R610.00Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Pine Kernels
R78.00Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Unpitted Prunes
R50.00 – R90.00Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Wasabi Peanuts
R52.00Wasabi peanuts consist of crunchy whole peanuts tossed in a wasabi-flavored coating. The coating gives wasabi peanuts a great green color. Fair warning: these peanuts are not for the spicy-averse! This hot and crunchy snack is a snack for parties or…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Mixed Nuts – ABCW
R105.00 – R199.00Mixed Nuts of Almonds, Brazil Nuts, Cashews and Walnut.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Banting Mix
R69.00 – R129.00The Banting Mix contains Walnut, Pecan Nuts, Macadamia Nuts, Almonds, Sunflower Seeds, Coconut Flakes and Pumpkin Seeds.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Mixed Nuts – ABCW – Roasted and Salted
R105.00 – R199.00Roasted & Salted Mixed Nuts of Almonds, Brazil Nuts, Cashews and Walnut.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Mixed Nuts – ABCM – RAW (On Promotion till stocks last )
R105.00 – R175.00Raw Mixed Nuts of Almonds,Brazil Cashews and MacadamiasSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Mixed Nuts – ABCM- Roasted & Salted (On Promotion till stocks last)
R105.00 – R189.00Roasted & Salted Mixed Nuts of Almonds, Brazils,Cashews and MacadamiasSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Almonds Blanched
R22.00 – R94.00Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. All things considered,…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Almonds Diced
R21.00 – R182.00Almonds provide healthy protein, fat and fiber along with antioxidants, vitamin E, calcium, magnesium and potassium. When part of a healthy diet it appears almonds can decrease the risk for heart disease by lowering cholesterol levels. They also seem to aide…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Amaranth
R70.00Amaranth is a good source of fiber, protein, manganese, magnesium, phosphorus and iron, along with several other important micronutrients.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Antioxidant Mix
R22.00 – R49.00Packed with Goodness - Goji Berries, Cranberries and Raisins.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Mixed Nuts – APP – Roasted & Salted
R69.00 – R129.00Roasted and Salted Mixed Nuts - Almonds, Pecan Nut and PeanutsSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
FRUIT PASTILLES
R9.00 – R69.00Gluten Free - Certified halal and made in South AfricaSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Basmati White
R38.00Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Black Mustard Seeds
R33.00Mustard seeds are rich in glucosinolates and powerful antioxidants, both of which promote health and may protect against various diseases.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Black Pepper
R115.00A Powerful Antioxidant · Boosts Nutrient Absorption · May Promote Digestion and Prevent Diarrhea. Black pepper, and its alkaloid component piperine, have associations with many health benefits, including anti-inflammatory effects and potential cancer-fighting properties.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Hawaiian Mix
R49.00 – R89.00Cashew nuts mixed with Raisins, Coconut Flakes and Banana ChipsSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Jungle Mix
R42.00 – R79.00Packed with Goodness - Turkish Apricot, Banana Chips, Coconut Flakes, Raisins, Fruit Cubes and Peanuts Blanched.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Blue Poppy Seed
R58.00Nutty and pleasant in taste, poppy seeds are nutritious oil seeds used in baking & cooking. Poppy seeds are a good source of dietary fiber. Contain good levels of minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium. The…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Basmati Brown
R45.00Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Brown Teff – GMO Free
R37.00Still, compared with other grains, teff is a good source of copper, magnesium, potassium, phosphorus, manganese, zinc, and selenium. Additionally, it's an excellent source of protein, boasting all the essential amino acids, which are the building blocks of protein in…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Roasted Corn – Chutney
R26.00 – R48.00Roasted Corn - Chutney Flavour, crispy and crunchy snack.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Roasted Corn – Salt & Vinegar
R14.00 – R48.00Roasted Corn - Salt & Vinegar Flavour, crispy and crunchy snack.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Castor Sugar
R32.00Caster sugar is lighter in texture than granulated sugar, it is perfect for making meringues, soufflés, and mousses, and for sweetening whipped cream; it incorporates more easily and dissolves faster in egg whites and creamed mixturesSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Chickpea Flour
R45.00Chickpea Flour is an excellent source of several minerals, including iron, magnesium, phosphorus, copper, and manganese.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Chickpeas
R41.00Chickpeas tastes great in numerous dishes. They’re the main ingredient in hummus and make a great meat substitute due to their protein content. They’re also very healthy, boasting vitamins, minerals, fiber, and protein. These characteristics may support weight management, blood…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Red skin peanuts
R50.00Red skin peanuts supports healthy skin, hair and nails. It also helps to boost immunity. Fatty acids - Fatty acids are good for brain development, regulating blood pressure, and helping to strengthen the immune system and is high in fiber.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Chocolate Sunflower Seeds
R16.00 – R56.00Candy-coated, chocolate-covered sunflower seeds bursting with fabulous flavors! Delicious sunflower seeds coated in smooth milk chocolate and beautiful colors.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Cocoa Powder
R105.00 – R199.00Cocoa Powder is rich in polyphenols, which have significant health benefits, including decreased inflammation, improved heart and brain health, blood sugar and weight control and healthy teeth and skin.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Roasted Corn – Chilli
R26.00 – R48.00Roasted Corn – Chilli Flavour, crispy and crunchy snack.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Cous Cous
R50.00Cous cous is a processed grain product made from little balls of durum wheat or semolina flour. Selenium is an important antioxidant that helps protect your body. Couscous is an exceptional source of this nutrient. Consuming selenium through foods such…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Currants Choice Grade
R42.00 – R82.00Currants are a carbohydrate rich-fruit filled with nutrients including vitamin C, iron, and calcium. They are naturally fat-free and low in sodium.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Cut Mixed Peel
R55.00Mixed peel is candied lemon and orange peel. The most intense flavour of any citrus fruit is derived from the peel.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Muesli Fruit & Nut
R40.00INGREDIENTS: GRANOLA, BAKERS MIX, SUNFLOWER, LINSEED AND CASHEWSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Muesli Tropical
R44.00INGREDIENTS: GRANOLA, COCONUT, CASHEW, BANANA, WILD MIX CUBES AND BAKERS MIXSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Digestive Bran
R13.00Digestive Bran is by its nature high in fibre and very low in sodium. Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake..Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Granola Chocolate Chip
R45.00Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Pistachio Green
R59.00 – R509.00Not only are pistachio nuts tasty and fun to eat, they are also super healthy.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Guava Discs
R105.00 – R200.00Guava is a very good antioxidant and contains high amounts of Vitamin C which helps our bodies fight infections and viruses by boosting our immunity levels.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Gluten Free All Purpose Flour
R45.00The fine texture of this gluten free all purpose flour is ideal for a wide range of gluten free recipes, including pie crust, pasta dough, pizza and more. It works well in recipes that call for baking powder or yeast,…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Pecan Halves Choice Grade
R24.00 – R165.00Pecan nuts are packed full of nutritional properties that include but not limited to vitamin A, vitamin B, vitamin E, folic acid, calcium, phosphorus, potassium, thiamin, and zincSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Icing Sugar
R35.00Make fluffy and delicious bakes with our quality Icing Sugar.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Jelly Babies
R9.00 – R69.00Gluten Free Jelly Babies manufactured in South Africa.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Jelly Domes
R36.00 – R69.00Gluten Free and Gelatine Free Jelly Sweets.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
White Kidney Beans
R55.00Kidney beans are an excellent plant-based source of protein. They're also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Lentils Brown
R34.00It can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too. The potassium, folate, and iron in lentils also provide lots of benefits. Potassium counters the…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Mebos 3 Fruit
R36.00 – R69.00Mebos is a sweet that is made from dried apricots, peach and pear that are pulped and flavoured with sugar and salt. Only the very best, ripe fruit are used. Once flavoured, the fruit pulp is shaped into circles or sticks.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Caramel Cashews
R23.00 – R44.00Caramel coated Cashews.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Rolled Oats – Gluten Free
R56.00Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidantsSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Millet White
R38.00Millet is rich in dietary fiber, both soluble and insoluble. The insoluble fiber in millet is known as a “prebiotic,” which means it supports good bacteria in your digestive system. This type of fiber is also important for adding bulk to…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Mini Smarties
R28.00 – R235.00Smarties Mini’s presents your favorite candy coated milk chocolates in a bag. Perfect for party bags.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Mixed Nuts with Peanuts Roasted & Salted
R69.00 – R129.00INGREDIENTS: ALMONDS, BRAZILS, CASHEWS, MACADAMIAS, PEANUTS BLANCHED, SUNFLOWER OIL AND SALTSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Nutting Mix
R69.00 – R129.00INGREDIENTS: ALMONDS, WALNUTS, MACADAMIA, CRANBERRY, RAISINS AND PUMPKIN SEEDSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Mung Beans
R25.00Superfood Mung beans are high in nutrients and antioxidants, which may provide health benefits. In fact, they may protect against heat stroke, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, blood pressure and blood sugar levelsSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Milk Chocolate Chips
R39.00 – R77.00Milk Chocolate Chips, a great way to add sweet chocolate flavor to your favorite baking recipes. These milk chocolate chips for baking are easy to toss into dessert mixes and batters.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Oat Bran
R34.00Oat bran has a well-balanced nutritional composition. While it has similar amounts of carbs and fat as regular oatmeal, oat bran boasts more protein and fiber — and fewer calories.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Kumquats
R59.00 – R110.00A kumquat isn’t much bigger than a grape, yet this bite-sized fruit fills your mouth with a big burst of sweet-tart citrus flavor. If you’ve never tasted candied kumquats, you’ve missed something special. The fruit is tender and vaguely resilient,…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Peanuts Roasted & Salted
R45.00 – R79.00Peanuts are very high in many important nutrients for our overall health.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Popcorn Butterfly
R22.00Butterfly refers to the shape of the popped kernels. Butterfly-type kernels pop in unpredictable shapes, with many ‘wings’ sticking in different directions When it's air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That's because it is a whole…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Polenta
R18.00Polenta is a healthy gluten-free grain and good source of antioxidants that help protect your eyes and reduce your risk of certain chronic diseases.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Potato Starch
R42.00It is effective in thickening sauces, makes a suitable gluten-free addition to baking recipes, and can act as a suitable coating for foods during frying. Potato starch also offers several possible health benefits, including improved colon health and improved insulin sensitivity.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Psyllium Husks
R62.00 – R189.00The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Pumpkin Sunflower Mix
R19.00 – R85.00A tasty seed mix of Pumpkin seeds and Sunflower seeds Sunflower seeds are richer in both vitamins and minerals, especially B complex vitamins, vitamin C, phosphorus, copper, manganese, and iron. Pumpkin seeds contain more vitamin K, zinc, and choline. Both…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Red Kidney Beans
R49.00Red beans — including small red beans and dark red kidney beans — are a good source of iron, phosphorus and potassium. They're also an excellent low-fat source of protein and dietary fiber. Red beans also contain phytonutrients.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Red Sorghum Flour
R24.00Sorghum (Jowar) is gluten-free, rich in fiber, great food for diabetics, source of protein, packed with essential minerals, promotes the health of bones, helps you lose weight, preserves the health of digestive system, great source of proteins for vegetarians and…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
White Rice Flour
R32.00White rice flour is naturally gluten free, rich in carbohydrates and low in fat. It can be used to bake cakes, cookies, dumplings, breads and more, as well as thicken sauces and coat fish and other proteins.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Brown Rice Flour
R39.00Many of the nutrients in brown rice help keep your heart healthy. It's a rich source of dietary fiber, which can reduce your risk of death from heart disease. Brown rice also contains high levels of magnesium, which can help make…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Rye Flour
R25.00Rye is rich in potassium, which your body needs to produce the energy that powers your nerves and muscles. Potassium also helps to strengthen bones and prevent kidney stones. Rye is also a good source of B vitamins, which are important…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Salad Mix
R73.00 – R139.00INGREDIENTS: ALMONDS, CASHEWS, RAISINS, CRANBERRYS AND MANGOSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Sesame White
R20.00 – R89.00Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Sev & Nuts
R18.00 – R42.00Sev and Nuts is a staple South African snack. This popular Indian snack food has cemented its place in the hearts of South Africans and can be seen on many tables for any occasion. Sev – a deliciously spiced crispy,…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Spelt Flour
R51.00Spelt flour is a versatile baking ingredient that is actually quite light and airy, lending a compelling nutty flavor and light sweetness to baked goods. You can use spelt flour in a variety of food including cakes, breads, muffins, scones, and even…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Super Mix
R43.00 – R90.00INGREDIENTS: BLANCHED PEANUTS, RED SKIN PEANUTS, WILD MIX, PUMPKIN SEEDS AND RAISINSSelect options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Thai Brown Rice
R24.00Thai Jasmine Brown Rice, also known as Brown Thai Fragrant Rice, grows in Central provinces of Thailand. When cooked, they yield tender texture with mild, chewier, nutty flavour and distinct aroma.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Tapioca Starch
R42.00Tapioca Flour is a white coloured grain-free flour made from the cassava root. It is a starchy, slightly sweet flour that is used often in Gluten-Free baking. It also improves the texture of baked goods and works well as a…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Wasabi Peas
R18.00 – R60.00Wasabi peas are peas that have been roasted and covered in a mixture of salt, sugar, oil, and wasabi.Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Whole Wheat Couscous
R56.00Whole-grain couscous is a good source of fiber. Fiber is good for you in a lot of ways. It can stop your blood sugar from spiking and can keep you fuller longer. It also can help lower cholesterol, which can reduce…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View -
Whole Green Peas
R20.00Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumetarol, help reduce inflammation and lower your risk of chronic conditions, including…Select options This product has multiple variants. The options may be chosen on the product pageCompareQuick View
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