Description
Sesame Tahini is a smooth, creamy paste made from finely ground, roasted sesame seeds. It has a rich, nutty flavor with a slightly earthy undertone and a naturally silky texture. Tahini is a versatile ingredient commonly used in Middle Eastern and Mediterranean cuisine, forming the base of dishes like hummus, baba ghanoush, and various sauces and dressings. Packed with healthy fats, plant-based protein, and essential minerals, sesame tahini adds depth, creaminess, and a subtle toasted flavor to both savory and sweet recipes.
uses for sesame tahini:
🥙 Savory Uses
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Hummus & Dips – A key ingredient in hummus and baba ghanoush.
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Sauces & Dressings – Mixed with lemon, garlic, and olive oil for salads, roasted vegetables, or grain bowls.
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Sandwich & Wrap Spread – Used in shawarma, falafel wraps, or as a creamy spread.
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Marinades – Adds richness and depth to meat, chicken, or tofu marinades.
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Soups & Stews – Stirred in for extra creaminess and nutty flavor.
🍯 Sweet Uses
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Baking – Added to cookies, brownies, cakes, and bread for a nutty twist.
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Desserts – Used in halva, energy balls, or drizzled over yogurt and fruit.
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Smoothies – Blended in for healthy fats and protein.
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Tahini Honey Drizzle – Mixed with honey or maple syrup as a topping for toast or pancakes.
🌱 Health & Nutrition
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Plant-based protein source
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Rich in healthy fats
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Contains calcium, iron, and magnesium
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