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Packed with Goodness  – Goji Berries, Cranberries and Raisins.

Goji berries are often called a superfood because they contain chemical compounds called phytochemicals that are produced by plants. Phytochemicals in goji berries include polysaccharides, beta-carotene, and zeaxanthin.

Polysaccharides are a primary characteristic of the goji berry. These are an essential source of dietary fiber. A study using aging mice found that polysaccharides in goji berries helped with improving immune function and increasing total antioxidant activity in the body.

Beta-carotene is responsible for the orange-red color pigment in goji berries. Beta-carotene is vital for eye health, bone health, skin health, and cell development. The amount of beta-carotene in goji berries is among the highest of all edible plants.

Zeaxanthin plays a crucial role in supporting the immune system. Many researchers believe that zeaxanthin can prevent macular degeneration, a progressive vision impairment that occurs when the central part of the retina, or macula, deteriorates.

Dried cranberries offers immense health benefits including promoting heart health, preventing cancers, enhancing hair growth and treating joint pain and urinary tract infections. Moreover, it also supplies dietary requirements of vitamin C, anthocyanin antioxidants, potassium, iron, magnesium for optimal heart functions, blood circulation and bone health.

Research shows that raisins can lower your risk of heart disease by reducing blood pressure and blood sugar. The fiber in raisins works to lower your LDL (bad) cholesterol, which reduces strain on your heart. Raisins are also a good source of potassium