A 7-seed mix is a nutrient-dense blend of seven powerhouse seeds, carefully selected for their rich flavors, crunchy texture, and health benefits. Including sunflower, pumpkin, flax, chia, sesame, hemp, and millet seeds, this mix is packed with protein, fiber, healthy fats, and essential vitamins and minerals. Perfect for adding a wholesome crunch to smoothies, salads,…
Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol
A tasty seed mix of Pumpkin seeds and Sunflower seeds
Sunflower seeds are richer in both vitamins and minerals, especially B complex vitamins, vitamin C, phosphorus, copper, manganese, and iron. Pumpkin seeds contain more vitamin K, zinc, and choline. Both of these seeds have beneficial effects on cardiovascular health, blood glucose levels, and cancer cells.
Quinoa is gluten free,high in protein and one of a few plant foods that contains all nine amino acids as well as being very high in fibre,B Vitamins,Vitamin E,Iron,Potassium,Calcium,Phosphorus,Magnesium and other beneficial antioxidants
Trail Mix This colorful and flavorful mix is a blend of crunchy roasted peanuts and cashews paired with a medley of dried tropical fruits like banana chips, pineapple, papaya, and raisins. It’s accented with flakes of dried coconut for a sweet, chewy contrast and tropical flair. Packed with energy and natural sweetness, this trail mix…
You are what you eat Seeds are rich in nutrients and have many health benefits 4 Seed mix – Linseed, Sunflower, Pumpkin, sesame
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