Seeds Archives - Page 2 of 2 - Nutting But Goodness

Bulk – Sesame White
R410.00
Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol

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Bulk – Sunflower Seeds
R220.00 – R1,025.00
Sunflower seeds may help lower blood pressure, cholesterol and blood sugar as they contain magnesium,vitamin E, protein, linoleic fatty acids and several plant compounds

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Bulk – Pumpkin Seed
R590.00 – R2,800.00
Pumpkin Seeds may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Just the same as nuts, pumpkin seeds are a great source of protein, and unsaturated fats, including omega-3.

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Quinoa Mix
R89.00
Quinoa, “The mother grain,” is an extremely nutritious seed. It has an extremely high protein value (12-18%) and this protein that the seed provides is complete protein, meaning that it contains all 9 amino acids.

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Pumpkin Sunflower Mix
R19.00 – R85.00
A tasty seed mix of Pumpkin seeds and Sunflower seeds

Sunflower seeds are richer in both vitamins and minerals, especially B complex vitamins, vitamin C, phosphorus, copper, manganese, and iron. Pumpkin seeds contain more vitamin K, zinc, and choline. Both of these seeds have beneficial effects on cardiovascular health, blood glucose levels, and cancer cells.

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Quinoa Black
R99.00
Quinoa, “The mother grain,” is an extremely nutritious seed. It has an extremely high protein value (12-18%) and this protein that the seed provides is complete protein, meaning that it contains all 9 amino acids.

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Goji Berries
R22.00 – R169.00
The goji berry aka. wolfberry, is a bright red orange berry that comes from a shrub that’s native to China. In Asia n culture goji berries have been eaten for generations in the hope of living longer

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Quinoa White
R89.00
Quinoa is gluten free,high in protein and one of a few plant foods that contains all nine amino acids as well as being very high in fibre,B Vitamins,Vitamin E,Iron,Potassium,Calcium,Phosphorus,Magnesium and other beneficial antioxidants

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