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Seeds

Black Mustard Seeds
R26.00
Mustard seeds are rich in glucosinolates and powerful antioxidants, both of which promote health and may protect against various diseases.

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4 Seed Mix
Price range: R16.00 through R69.00
You are what you eat Seeds are rich in nutrients and have many health benefits 4 Seed mix – Linseed, Sunflower, Pumpkin, sesame

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Quinoa Black
R99.00
Quinoa, “The mother grain,” is an extremely nutritious seed. It has an extremely high protein value (12-18%) and this protein that the seed provides is complete protein, meaning that it contains all 9 amino acids.

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Pumpkin Seed
Price range: R16.00 through R2,800.00
Pumpkin Seeds may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Just the same as nuts, pumpkin seeds are a great source of protein, and unsaturated fats, including omega-3.

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Goji Berries
Price range: R22.00 through R169.00
The goji berry aka. wolfberry, is a bright red orange berry that comes from a shrub that’s native to China. In Asia n culture goji berries have been eaten for generations in the hope of living longer

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Sunflower Seeds
Price range: R12.00 through R1,030.00
Sunflower seeds may help lower blood pressure, cholesterol and blood sugar as they contain magnesium,vitamin E, protein, linoleic fatty acids and several plant compounds

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Quinoa Red
R83.00
Quinoa is gluten free,high in protein and one of a few plant foods that contains all nine amino acids as well as being very high in fibre,B Vitamins,Vitamin E,Iron,Potassium,Calcium,Phosphorus,Magnesium and other beneficial antioxidants

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Quinoa White
R89.00
Quinoa is gluten free,high in protein and one of a few plant foods that contains all nine amino acids as well as being very high in fibre,B Vitamins,Vitamin E,Iron,Potassium,Calcium,Phosphorus,Magnesium and other beneficial antioxidants

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Flax Seed/Linseed
Price range: R22.00 through R210.00
As flaxseed has been cultivated for over 6000 years that puts them down as one of the 1st superfoods.
Flaxseeds contain anti-inflammatory omega-3 fatty acids along with antioxidant substances called lignans that help promote hormonal balance
Flaxseed helps improve digestion,skin,cardiovascular health,cholesterol and hormone balancing while assisting to curb sugar cravings
A high source of dietary fiber as well as minerals like manganese,thiamine and magnesium.

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Chia Seeds
Price range: R17.00 through R100.00
Plant-based foods have long been associated with a reduced risk of many adverse health conditions, including obesity, diabetes, heart disease, and overall mortality.

They have been shown to support a healthy complexion, increased energy, and overall lower weight.

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