Trail Mix This colorful and flavorful mix is a blend of crunchy roasted peanuts and cashews paired with a medley of dried tropical fruits like banana chips, pineapple, papaya, and raisins. It’s accented with flakes of dried coconut for a sweet, chewy contrast and tropical flair. Packed with energy and natural sweetness, this trail mix…
A 7-seed mix is a nutrient-dense blend of seven powerhouse seeds, carefully selected for their rich flavors, crunchy texture, and health benefits. Including sunflower, pumpkin, flax, chia, sesame, hemp, and millet seeds, this mix is packed with protein, fiber, healthy fats, and essential vitamins and minerals. Perfect for adding a wholesome crunch to smoothies, salads,…
As flaxseed has been cultivated for over 6000 years that puts them down as one of the 1st superfoods.
Flaxseeds contain anti-inflammatory omega-3 fatty acids along with antioxidant substances called lignans that help promote hormonal balance
Flaxseed helps improve digestion,skin,cardiovascular health,cholesterol and hormone balancing while assisting to curb sugar cravings
A high source of dietary fiber as well as minerals like manganese,thiamine and magnesium.
Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol
Plant-based foods have long been associated with a reduced risk of many adverse health conditions, including obesity, diabetes, heart disease, and overall mortality.
They have been shown to support a healthy complexion, increased energy, and overall lower weight.
Sunflower seeds may help lower blood pressure, cholesterol and blood sugar as they contain magnesium,vitamin E, protein, linoleic fatty acids and several plant compounds
Pumpkin Seeds may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Just the same as nuts, pumpkin seeds are a great source of protein, and unsaturated fats, including omega-3.
Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol
Quinoa, “The mother grain,” is an extremely nutritious seed. It has an extremely high protein value (12-18%) and this protein that the seed provides is complete protein, meaning that it contains all 9 amino acids.
A tasty seed mix of Pumpkin seeds and Sunflower seeds
Sunflower seeds are richer in both vitamins and minerals, especially B complex vitamins, vitamin C, phosphorus, copper, manganese, and iron. Pumpkin seeds contain more vitamin K, zinc, and choline. Both of these seeds have beneficial effects on cardiovascular health, blood glucose levels, and cancer cells.
A Powerful Antioxidant · Boosts Nutrient Absorption · May Promote Digestion and Prevent Diarrhea.
Black pepper, and its alkaloid component piperine, have associations with many health benefits, including anti-inflammatory effects and potential cancer-fighting properties.
You are what you eat Seeds are rich in nutrients and have many health benefits 4 Seed mix – Linseed, Sunflower, Pumpkin, sesame
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