Properly Sourced

At Nutting Nuts, our Properly Sourced collection showcases products that are carefully selected from ethical, transparent and sustainable supply chains. Every item in this category is sourced with respect for people, the environment and quality — from farms that prioritise fair treatment of workers to producers who minimise environmental impact and practise responsible resource management.

Puffed Brown Rice
R32.00
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Quick Cooker Oats
R32.00
Quick oats or quick-cooking oats are rolled oats that go through further processing to decrease cooking time. They’re partially cooked by steaming and then rolled even thinner than old-fashioned oats. They cook within a few minutes, have a mild flavor and soft, mushy texture

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Quick Cooker Oats Gluten Free 1kg
R52.00
Quick oats or quick-cooking oats are rolled oats that go through further processing to decrease cooking time. They’re partially cooked by steaming and then rolled even thinner than old-fashioned oats. They cook within a few minutes, have a mild flavor and soft, mushy texture

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Quinoa Mix
R92.00
Quinoa, “The mother grain,” is an extremely nutritious seed. It has an extremely high protein value (12-18%) and this protein that the seed provides is complete protein, meaning that it contains all 9 amino acids.

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Red Kidney Beans
R49.00
Red beans — including small red beans and dark red kidney beans — are a good source of iron, phosphorus and potassium. They’re also an excellent low-fat source of protein and dietary fiber. Red beans also contain phytonutrients.

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Red Sorghum Flour
R27.00
Sorghum (Jowar) is gluten-free, rich in fiber, great food for diabetics, source of protein, packed with essential minerals, promotes the health of bones, helps you lose weight, preserves the health of digestive system, great source of proteins for vegetarians and vegans, rich in antioxidants, extremely versatile grain, and more sustainable than other grains.

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Rolled Oats – Gluten Free
R53.00
Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants

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Rolled Oats – GMO Free
Price range: R32.00 through R650.00
Premium whole-grain rolled oats ideal for healthy breakfasts, weight-conscious diets, baking, and everyday use. Naturally high in fibre with slow-release energy and no added sugar or preservatives.

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Sago
R45.00
Sago is a small, starchy pearl extracted from the pith of tropical palm trees, commonly used as a thickening agent and in various desserts. These translucent pearls have a neutral taste and a chewy texture when cooked, making them ideal for puddings, bubble tea, soups, and porridge. Sago is naturally gluten-free and a good source…

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Spaghetti Gluten free
R33.00
Healthy Gluten free spagetti

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Trail Mix
Price range: R45.00 through R79.00
Trail Mix This colorful and flavorful mix is a blend of crunchy roasted peanuts and cashews paired with a medley of dried tropical fruits like banana chips, pineapple, papaya, and raisins. It’s accented with flakes of dried coconut for a sweet, chewy contrast and tropical flair. Packed with energy and natural sweetness, this trail mix…

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Walnut Oil
R89.00
Walnut oil has a mild nutty flavour, perfect as a finishing oil, drizzling, salad dressing, light frying and more

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