Organic and Health Archives - Nutting But Goodness

Rolled Oats – Gluten Free
R56.00
Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants

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Nature’s Nectar Raw Creamed Honey 500g
R45.00 – R1,008.00
Blended honey ideal for cooking and baking

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Whole Green Peas
R20.00
Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumetarol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis.

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Lentils Brown
R34.00
It can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too. The potassium, folate, and iron in lentils also provide lots of benefits. Potassium counters the bad effects of salt and lowers blood pressure.

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Crede Castor Oil
R35.00 – R99.00
Hexane-Free Castor Oil from Crede Oils is a powerful skincare oil that is a particularly effective when used as a moisturiser for skin and hair. Due to its anti-inflammatory and anti-bacterial properties it is a soothing aide to damaged or irritated skin. Castor Oil is for topical use only. It is packed in a dark glass bottle which…

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Orchard Nectar Natural Smooth Peanut Butter
R39.00 – R95.00
Orchard Nectar Natural Peanut Butter – Smooth Indulge in the wholesome goodness of Orchard Nectar Natural Peanut Butter, crafted with care for the purest peanut experience. Made from 100% natural ingredients with no added preservatives, sugars, or oils, this smooth and creamy spread delivers the rich, nutty flavor of premium roasted peanuts in every spoonful….

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Oh Mega Sesame Tahini
R90.00 – R159.00
OhMega Sesame Tahini is made from crushed sesame seeds – and nothing else. Sesame tahini is great as a dip on its own and is also a major ingredient in hummus, baba ghanoush and halva.

INGREDIENTS: Sesame Seeds
ALLERGENS: Sesame
PACK SIZE: 400g and 1kg

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Orchard Nectar Smooth Macadamia Butter
R59.00 – R175.00
Orchard Nectar Smooth Macadamia Butter Experience the rich, velvety taste of pure indulgence with Orchard Nectar Smooth Macadamia Butter. Made from premium, carefully selected macadamia nuts, this smooth butter delivers a naturally creamy texture and delicate, buttery flavor that melts in your mouth. Whether spread on toast, blended into smoothies, added to baked goods, or…

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Coconut Flakes Roasted
R29.00 – R65.00
Roasted coconut flakes are thin, crispy shavings of coconut that have been lightly toasted to enhance their natural sweetness and nutty flavor. They have a golden-brown color and a satisfying crunch, making them a versatile ingredient for snacking, baking, and cooking. Perfect as a topping for smoothie bowls, salads, desserts, or granola, roasted coconut flakes…

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Antioxidant Mix
R22.00 – R49.00
Packed with Goodness – Goji Berries, Cranberries and Raisins.

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Carob Powder
R39.00
Produced from carob pods which have been dried and milled, providing a sweet chocolatey flavour.

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Apple Cider Vinegar
R29.00
Apple cider vinegar is the fermented juice from crushed apples. It contains acetic acid and nutrients such as B vitamins and vitamin C. Apple cider vinegar is popularly used in salad dressings and cooking. But it’s also been used traditionally as medicine.

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