Organic and Health Archives - Nutting But Goodness

Rolled Oats – Gluten Free
R56.00
Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants

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Carob Powder
R39.00
Produced from carob pods which have been dried and milled, providing a sweet chocolatey flavour.

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Nature’s Nectar Honey 500g
Price range: R42.00 through R915.00
Blended honey ideal for cooking and baking

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Crede Castor Oil
Price range: R35.00 through R99.00
Hexane-Free Castor Oil from Crede Oils is a powerful skincare oil that is a particularly effective when used as a moisturiser for skin and hair. Due to its anti-inflammatory and anti-bacterial properties it is a soothing aide to damaged or irritated skin. Castor Oil is for topical use only. It is packed in a dark glass bottle which…

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Orchard Nectar Natural Smooth Peanut Butter
Price range: R39.00 through R95.00
Orchard Nectar Natural Peanut Butter – Smooth Indulge in the wholesome goodness of Orchard Nectar Natural Peanut Butter, crafted with care for the purest peanut experience. Made from 100% natural ingredients with no added preservatives, sugars, or oils, this smooth and creamy spread delivers the rich, nutty flavor of premium roasted peanuts in every spoonful….

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Lentils Brown
R34.00
It can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too. The potassium, folate, and iron in lentils also provide lots of benefits. Potassium counters the bad effects of salt and lowers blood pressure.

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Nature’s Nectar Raw Creamed Honey 500g
Price range: R45.00 through R1,008.00
Blended honey ideal for cooking and baking

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Apple Cider Vinegar
R29.00
Apple cider vinegar is the fermented juice from crushed apples. It contains acetic acid and nutrients such as B vitamins and vitamin C. Apple cider vinegar is popularly used in salad dressings and cooking. But it’s also been used traditionally as medicine.

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Digestive Bran
R13.00
Digestive Bran is by its nature high in fibre and very low in sodium. Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake..

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Antioxidant Mix
Price range: R22.00 through R49.00
Packed with Goodness – Goji Berries, Cranberries and Raisins.

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Popcorn Butterfly
R22.00
Butterfly refers to the shape of the popped kernels. Butterfly-type kernels pop in unpredictable shapes, with many ‘wings’ sticking in different directions

When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.

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Oat Bran
R34.00
Oat bran has a well-balanced nutritional composition. While it has similar amounts of carbs and fat as regular oatmeal, oat bran boasts more protein and fiber — and fewer calories.

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