Organic and Health Archives - Nutting But Goodness

Rolled Oats – Gluten Free
R56.00
Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants

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Carob Powder
R39.00
Produced from carob pods which have been dried and milled, providing a sweet chocolatey flavour.

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Lentils Brown
R34.00
It can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too. The potassium, folate, and iron in lentils also provide lots of benefits. Potassium counters the bad effects of salt and lowers blood pressure.

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Orchard Nectar Natural Smooth Peanut Butter
R39.00 – R95.00
Orchard Nectar Natural Peanut Butter – Smooth Indulge in the wholesome goodness of Orchard Nectar Natural Peanut Butter, crafted with care for the purest peanut experience. Made from 100% natural ingredients with no added preservatives, sugars, or oils, this smooth and creamy spread delivers the rich, nutty flavor of premium roasted peanuts in every spoonful….

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Nature’s Nectar Raw Creamed Honey 500g
R45.00 – R1,008.00
Blended honey ideal for cooking and baking

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Whole Green Peas
R20.00
Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumetarol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis.

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Brown Teff – GMO Free
R37.00
Still, compared with other grains, teff is a good source of copper, magnesium, potassium, phosphorus, manganese, zinc, and selenium. Additionally, it’s an excellent source of protein, boasting all the essential amino acids, which are the building blocks of protein in your body.

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Antioxidant Mix
R22.00 – R49.00
Packed with Goodness – Goji Berries, Cranberries and Raisins.

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Crede Castor Oil
R35.00 – R99.00
Hexane-Free Castor Oil from Crede Oils is a powerful skincare oil that is a particularly effective when used as a moisturiser for skin and hair. Due to its anti-inflammatory and anti-bacterial properties it is a soothing aide to damaged or irritated skin. Castor Oil is for topical use only. It is packed in a dark glass bottle which…

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Apple Cider Vinegar
R29.00
Apple cider vinegar is the fermented juice from crushed apples. It contains acetic acid and nutrients such as B vitamins and vitamin C. Apple cider vinegar is popularly used in salad dressings and cooking. But it’s also been used traditionally as medicine.

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Crede MCT Oil
R85.00
Medium Chain Triglycrides are fatty acids which have been extracted from palm kernel oil, or coconut oil, through a method called fractionation. The resulting product is a clear liquid, with a neutral taste. It is popularly used as a dietary nutritional supplement. MCT oil has been shown to help in the process of excess calorie…

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Oat Bran
R34.00
Oat bran has a well-balanced nutritional composition. While it has similar amounts of carbs and fat as regular oatmeal, oat bran boasts more protein and fiber — and fewer calories.

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