Nuts

Welcome to our Nuts category — a delicious and wholesome collection of nature’s most nutrient-rich snacks and ingredients. From crunchy almonds and creamy cashews to hearty walnuts, pistachios, pecans and more, our range brings together a variety of premium nuts sourced for flavour, quality and versatility. Nuts are enjoyed around the world as satisfying snacks, versatile cooking ingredients and essential additions to baking, breakfasts and savoury dishes.

Cashew Peri-Peri ww320
R125.00
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Cashew Roasted and Salted
Price range: R119.00 through R225.00
The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, and improved bone and oral health. They also provide relief from diabetes, anemia, and gallstones. By offering an antioxidant defense, they also encourage a better immune system.

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Giant Salted Peanuts Blanched
Price range: R38.00 through R300.00
Peanuts are very high in many important nutrients for our overall health.

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Pecan Pieces Choice Grade
Price range: R85.00 through R159.00
Pecan nuts are packed full of nutritional properties that include but not limited to vitamin A, vitamin B, vitamin E, folic acid, calcium, phosphorus, potassium, thiamin, and zinc.

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Almonds Raw NPX
Price range: R109.00 through R199.00
Our Raw Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.

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Cashew Raw WW320
Price range: R120.00 through R225.00
Cashews taste great in both sweet and savoury recipes

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Walnut Pieces
Price range: R19.00 through R1,180.00
They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut.

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Pistachio in Shell
Price range: R39.00 through R295.00
Not only are pistachio nuts tasty and fun to eat, they are also super healthy.

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