Nuts Archives - Page 5 of 5 - Nutting But Goodness

Almonds Sliced
Price range: R21.00 through R185.00
Our Raw Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.

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Almonds Roasted and Salted
Price range: R95.00 through R850.00
Our Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.

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Macadamia Raw Pieces ( On Promotion till stocks last )
Price range: R65.00 through R120.00
Raw South African Macadamia

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Cashew Peri-Peri
R125.00
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Cashew Roasted and Salted
Price range: R119.00 through R225.00
The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, and improved bone and oral health. They also provide relief from diabetes, anemia, and gallstones. By offering an antioxidant defense, they also encourage a better immune system.

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Giant Salted Peanuts Blanched
Price range: R38.00 through R300.00
Peanuts are very high in many important nutrients for our overall health.

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Pecan Pieces Choice Grade
Price range: R90.00 through R1,700.00
Pecan nuts are packed full of nutritional properties that include but not limited to vitamin A, vitamin B, vitamin E, folic acid, calcium, phosphorus, potassium, thiamin, and zinc.

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Cashew Raw
Price range: R110.00 through R210.00
Cashews taste great in both sweet and savoury recipes

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Pistachio in Shell
Price range: R35.00 through R280.00
Not only are pistachio nuts tasty and fun to eat, they are also super healthy.

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