Nuts

Welcome to our Nuts category — a delicious and wholesome collection of nature’s most nutrient-rich snacks and ingredients. From crunchy almonds and creamy cashews to hearty walnuts, pistachios, pecans and more, our range brings together a variety of premium nuts sourced for flavour, quality and versatility. Nuts are enjoyed around the world as satisfying snacks, versatile cooking ingredients and essential additions to baking, breakfasts and savoury dishes.

Almonds Roasted and Salted
Price range: R95.00 through R875.00
Our Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.

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Almonds Slivered
Price range: R30.00 through R225.00
Our Raw Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.

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Bavarian Almonds
Price range: R19.00 through R180.00
Almonds covered in sugar,cinnamon and vanilla

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Bavarian Cashews
Price range: R10.00 through R160.00
Cashews covered in sugar,cinnamon and vanilla

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Bavarian Roasters Cashews in Vanilla and Cinnamon
Price range: R69.00 through R99.00
Small-batch roasted cashews finished with real vanilla and cinnamon for a warm, gently sweet flavour. Crafted for premium snacking, gifting, and pairing with coffee or wine.

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Bavarian Macadamias
Price range: R6.00 through R150.00
Macadamias covered in sugar,cinnamon and vanilla

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Bavarian Mixed with peanut
Price range: R8.00 through R130.00
Bavarian mixed nuts are a classic sweet and crunchy nut mix made from almonds, cashews, macadamias, pecans, and peanuts hand roasted in sugar, cinnamon, and vanilla. This Bavarian mixed nut blend offers a perfect balance of sweetness and crunch, making it ideal for snacking, gifting, or serving at events.

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Bavarian Peanuts
Price range: R5.00 through R70.00
Peanuts covered in sugar,cinnamon and vanilla

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Bavarian Pecan
Price range: R10.00 through R160.00
Pecan hand roasted in sugar,cinnamon and vanilla

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Brazil Nuts
Price range: R215.00 through R399.00
Brazil Nuts are a good source of Vitamin E and hold extremely high levels of selenium.Selenium in the diet can assist in preventing coronary artery disease, liver cirrhosis, and cancers
As in almonds and pine nuts, brazil nuts are also free from gluten protein.Due to this they are also important ingredients in gluten free diets and food preparation.
They are also a great source for B-complex vitamins – thiamin,riboflavin,niacin,pantothenic acid,vitamin B6 and folates
Brazil nuts also hold high levels of minerals such as copper,magnesium,manganese,potassium,calcium,iron,phosphorus and zinc

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Jumbo corn
Price range: R220.00 through R399.00
1. Packed with nutrients

2. Rich in selenium

3. Supports thyroid function

4. May help those with thyroid disorders

5. May reduce inflammation

6. Good for your heart

7. May be good for your brain

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Bulk – Cashew Roasted and Salted
R1,000.00
The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, and improved bone and oral health. They also provide relief from diabetes, anemia, and gallstones. By offering an antioxidant defense, they also encourage a better immune system.

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