Nuts Archives - Nutting But Goodness

Pecan Pieces Choice Grade
Price range: R90.00 through R1,700.00
Pecan nuts are packed full of nutritional properties that include but not limited to vitamin A, vitamin B, vitamin E, folic acid, calcium, phosphorus, potassium, thiamin, and zinc.

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Bulk – Macadamia Raw
Price range: R650.00 through R1,250.00
Raw South African Macadamia

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Bulk Bavarian Macadamias
Price range: R650.00 through R1,200.00
Macadamias covered in sugar,cinnamon and vanilla

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Almonds Roasted and Salted
Price range: R95.00 through R850.00
Our Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.

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Bulk Bavarian Peanuts
Price range: R320.00 through R560.00
Peanuts covered in sugar,cinnamon and vanilla

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Pistachio Green
Price range: R59.00 through R509.00
Not only are pistachio nuts tasty and fun to eat, they are also super healthy.

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Bulk – Peanuts Roasted & Salted
R340.00
Peanuts are very high in many important nutrients for our overall health.

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Giant Salted Peanuts Blanched
Price range: R38.00 through R300.00
Peanuts are very high in many important nutrients for our overall health.

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Pistachio in Shell
Price range: R35.00 through R280.00
Not only are pistachio nuts tasty and fun to eat, they are also super healthy.

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Hazelnut Natural
Price range: R130.00 through R260.00
Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats. They may also have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others

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Brazils Broken
Price range: R140.00 through R250.00
1. Packed with nutrients

2. Rich in selenium

3. Supports thyroid function

4. May help those with thyroid disorders

5. May reduce inflammation

6. Good for your heart

7. May be good for your brain

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Cashew Roasted and Salted
Price range: R119.00 through R225.00
The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, and improved bone and oral health. They also provide relief from diabetes, anemia, and gallstones. By offering an antioxidant defense, they also encourage a better immune system.

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