Nuts Archives - Nutting But Goodness

Cashew Roasted and Salted
Price range: R119.00 through R225.00
The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, and improved bone and oral health. They also provide relief from diabetes, anemia, and gallstones. By offering an antioxidant defense, they also encourage a better immune system.

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Mixed Nuts – ABCM- Roasted & Salted (On Promotion till stocks last)
Price range: R105.00 through R189.00
Roasted & Salted Mixed Nuts of Almonds, Brazils,Cashews and Macadamias

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Luxury Tree Nuts ABCHMPW – Roasted/Salted
Price range: R24.00 through R199.00
Roasted and Salted mixed nuts – almonds,brazils,cashews,hazelnut,macadamia,pecans and walnuts raw

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Bavarian Cashews
Price range: R10.00 through R160.00
Cashews covered in sugar,cinnamon and vanilla

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Pistachio in Shell
Price range: R35.00 through R280.00
Not only are pistachio nuts tasty and fun to eat, they are also super healthy.

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Pecan Halves Choice Grade
Price range: R23.00 through R190.00
Pecan nuts are packed full of nutritional properties that include but not limited to vitamin A, vitamin B, vitamin E, folic acid, calcium, phosphorus, potassium, thiamin, and zinc

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Walnut Halves
Price range: R24.00 through R200.00
They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut.

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Macadamia Raw Pieces ( On Promotion till stocks last )
Price range: R65.00 through R120.00
Raw South African Macadamia

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Almonds Roasted and Salted
Price range: R95.00 through R850.00
Our Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.

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Almonds Raw CSSR
Price range: R26.00 through R199.00
Our Raw Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.

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Bavarian Peanuts
Price range: R5.00 through R70.00
Peanuts covered in sugar,cinnamon and vanilla

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Cashew Raw
Price range: R110.00 through R210.00
Cashews taste great in both sweet and savoury recipes

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