Nuts Archives - Nutting But Goodness

Mixed Nuts – ABCM- Roasted & Salted (On Promotion till stocks last)
R105.00 – R189.00
Roasted & Salted Mixed Nuts of Almonds, Brazils,Cashews and Macadamias

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Bavarian Cashews
R10.00 – R160.00
Cashews covered in sugar,cinnamon and vanilla

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Cashew Roasted and Salted
R119.00 – R225.00
The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, and improved bone and oral health. They also provide relief from diabetes, anemia, and gallstones. By offering an antioxidant defense, they also encourage a better immune system.

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Pecan Halves Choice Grade
R24.00 – R210.00
Pecan nuts are packed full of nutritional properties that include but not limited to vitamin A, vitamin B, vitamin E, folic acid, calcium, phosphorus, potassium, thiamin, and zinc

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Pistachio in Shell
R35.00 – R280.00
Not only are pistachio nuts tasty and fun to eat, they are also super healthy.

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Luxury Tree Nuts ABCHMPW – Roasted/Salted
R24.00 – R199.00
Roasted and Salted mixed nuts – almonds,brazils,cashews,hazelnut,macadamia,pecans and walnuts raw

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Walnut Halves
R24.00 – R200.00
They have higher antioxidant activity and significantly more healthy omega-3 fats than any other common nut.

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Almonds Roasted and Salted
R95.00 – R850.00
Our Almonds are carefully sourced to ensure the finest quality. Almonds are a great source of vitamin E, magnesium, copper, and high- quality protein. Raw Almonds also contain very high levels of healthy unsaturated fatty acids as well as high levels of bioactive molecules which include fiber, Phytosterols, vitamins, minerals and antioxidants which may help prevent cardiovascular disease. Almonds are full of vitamins, minerals, protein and fiber and are associated with a number of health benefits. Just one handful of almonds ( approximately one ounce ) contain as much as one eighth of our daily protein needs.

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Bavarian Almonds
R19.00 – R180.00
Almonds covered in sugar,cinnamon and vanilla

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Macadamia Raw Pieces ( On Promotion till stocks last )
R65.00 – R120.00
Raw South African Macadamia

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Pecan Pieces Choice Grade
R100.00 – R1,700.00
Pecan nuts are packed full of nutritional properties that include but not limited to vitamin A, vitamin B, vitamin E, folic acid, calcium, phosphorus, potassium, thiamin, and zinc.

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Cashew Raw
R110.00 – R210.00
Cashews taste great in both sweet and savoury recipes

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