Pecan Pieces Choice Grade
R100.00 – R1,700.00Pecan nuts are packed full of nutritional properties that include but not limited to vitamin A, vitamin B, vitamin E, folic acid, calcium, phosphorus, potassium, thiamin, and zinc.
Pecan nuts are packed full of nutritional properties that include but not limited to vitamin A, vitamin B, vitamin E, folic acid, calcium, phosphorus, potassium, thiamin, and zinc.
Raw South African Macadamia
Not only are pistachio nuts tasty and fun to eat, they are also super healthy.
Peanuts are very high in many important nutrients for our overall health.
Peanuts are very high in many important nutrients for our overall health.
Not only are pistachio nuts tasty and fun to eat, they are also super healthy.
Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats. They may also have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others
1. Packed with nutrients
2. Rich in selenium
3. Supports thyroid function
4. May help those with thyroid disorders
5. May reduce inflammation
6. Good for your heart
7. May be good for your brain
The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, and improved bone and oral health. They also provide relief from diabetes, anemia, and gallstones. By offering an antioxidant defense, they also encourage a better immune system.
Cashews taste great in both sweet and savoury recipes
Macadamia nuts are naturally low in sugar and carbohydrates. They also contain various essential nutrients such as dietary fiber and antioxidants that help reduce the risk or manage conditions like cardiovascular disease, diabetes, and digestive health. It’s also an excellent source of: Protein
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