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Healthy food

Rolled Oats – GMO Free 1kg
Price range: R32.00 through R720.00
Rolled Oats GMO Free

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Muesli Fruit & Nut
R40.00
INGREDIENTS:
GRANOLA, BAKERS MIX, SUNFLOWER, LINSEED AND CASHEW

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Granola
R38.00
Snack Food Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown.

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Muesli Tropical
R44.00
INGREDIENTS:
GRANOLA, COCONUT, CASHEW, BANANA, WILD MIX CUBES AND BAKERS MIX

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Granola Chocolate Chip
R46.00
Granola is a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and golden brown.

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Bulgar Wheat White
R25.00
What is Bulgar Wheat

Bulgur is an edible cereal grain made from dried, cracked wheat — most commonly durum wheat but also other wheat species. It is parboiled, or partially cooked, so that it can be prepared relatively quickly. When cooked, it has a similar consistency to couscous or quinoa.

What it is used for

Used to make various dishes

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Lentils Brown
R34.00
It can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too. The potassium, folate, and iron in lentils also provide lots of benefits. Potassium counters the bad effects of salt and lowers blood pressure.

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Honey Summergum
R185.00
Raw unfiltered honey

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Trail Mix
Price range: R45.00 through R79.00
Trail Mix This colorful and flavorful mix is a blend of crunchy roasted peanuts and cashews paired with a medley of dried tropical fruits like banana chips, pineapple, papaya, and raisins. It’s accented with flakes of dried coconut for a sweet, chewy contrast and tropical flair. Packed with energy and natural sweetness, this trail mix…

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Digestive Bran
R13.00
Digestive Bran is by its nature high in fibre and very low in sodium. Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake..

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Polenta
R18.00
Polenta is a healthy gluten-free grain and good source of antioxidants that help protect your eyes and reduce your risk of certain chronic diseases.

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Orchard Nectar Natural Smooth Peanut Butter
Price range: R39.00 through R95.00
Orchard Nectar Natural Peanut Butter – Smooth Indulge in the wholesome goodness of Orchard Nectar Natural Peanut Butter, crafted with care for the purest peanut experience. Made from 100% natural ingredients with no added preservatives, sugars, or oils, this smooth and creamy spread delivers the rich, nutty flavor of premium roasted peanuts in every spoonful….

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