• Roasted Corn - Salt & Vinegar

    Roasted Corn – Salt & Vinegar

    R14.00 – R48.00

    Roasted Corn –  Salt & Vinegar Flavour, crispy and crunchy snack.

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  • Rice Pops

    Rice Pops

    R16.00

    Delicious popped rice great for breakfast

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  • Whole Rye

    Whole Rye

    R18.00

    Whole grain rye

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  • Yellow Split Peas

    Yellow Split Peas

    R20.00

    Yellow split peas are high in nutrition and have a great flavor. Perfect for making dhall or as an addition to your curry.

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  • Popcorn Butterfly

    Popcorn Butterfly

    R22.00

    Butterfly refers to the shape of the popped kernels. Butterfly-type kernels pop in unpredictable shapes, with many ‘wings’ sticking in different directions

    When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.

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  • Red Sorghum Flour

    Red Sorghum Flour

    R24.00

    Sorghum (Jowar) is gluten-free, rich in fiber, great food for diabetics, source of protein, packed with essential minerals, promotes the health of bones, helps you lose weight, preserves the health of digestive system, great source of proteins for vegetarians and vegans, rich in antioxidants, extremely versatile grain, and more sustainable than other grains.

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  • Mung Beans

    Mung Beans

    R25.00

    Superfood Mung beans are high in nutrients and antioxidants, which may provide health benefits. In fact, they may protect against heat stroke, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, blood pressure and blood sugar levels

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  • Green Pea Splits

    Green Pea Splits

    R28.00

    Split dehydrated green peas

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  • Bulgar Wheat White

    Bulgar Wheat White

    R32.00

    What is Bulgar Wheat

    Bulgur is an edible cereal grain made from dried, cracked wheat — most commonly durum wheat but also other wheat species. It is parboiled, or partially cooked, so that it can be prepared relatively quickly. When cooked, it has a similar consistency to couscous or quinoa.

    What it is used for

    Used to make various dishes

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  • Small White Beans

    Small White Beans

    R34.00
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  • Black Eyed Beans

    Black Eyed Beans

    R35.00

    Black Eyed beans are small, creamy textured beans with a black ‘scar’ where they were joined at the pod.

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  • Basmati White

    Basmati White

    R38.00

    Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.

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