Explore our premium selection of grains — versatile pantry staples that form the foundation of wholesome, satisfying meals. Grains are the edible seeds from cereal plants and include favourites such as rice, oats, barley, bulgur, quinoa and more, each offering its own distinctive flavour, texture and culinary use.
Black Beans Nutritious, hearty, and full of rich flavor, our Black Beans are a versatile pantry essential perfect for everyday cooking. Known for their smooth texture and slightly earthy taste, black beans are ideal for a wide range of dishes from soups and stews to salads, burritos, tacos, and rice bowls. Packed with plant-based protein,…
Adzuki Beans, also known as “azuki” or “aduki” beans, are small, crimson red legumes with a mildly sweet flavor and creamy cooked texture.
Amaranth is a good source of fiber, protein, manganese, magnesium, phosphorus and iron, along with several other important micronutrients.
Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.
Basmati is gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.
Black Eyed beans are small, creamy textured beans with a black ‘scar’ where they were joined at the pod.
Black Rice – The Forbidden Grain of Ancient Royalty
Once reserved for Chinese emperors, Black Rice (also known as Forbidden Rice) is a striking, nutrient-rich supergrain packed with natural goodness. With its deep purple-black hue and slightly nutty flavor, it’s as beautiful on the plate as it is nourishing for the body.
Grown without synthetic chemicals and minimally processed, our premium black rice is high in antioxidants, rich in iron, and a great source of fiber. Whether you’re cooking up a savory stir-fry, hearty grain bowl, or a luscious black rice pudding, it delivers bold flavor, a pleasantly chewy texture, and visual drama to any dish.
✓ Gluten-Free
✓ High in Antioxidants (Anthocyanins)
✓ Naturally Vegan
✓ Low Glycemic Index
Elevate your meals with the grain once fit for royalty.
Black Rice – Eat Bold. Live Well.
Still, compared with other grains, teff is a good source of copper, magnesium, potassium, phosphorus, manganese, zinc, and selenium. Additionally, it’s an excellent source of protein, boasting all the essential amino acids, which are the building blocks of protein in your body.
What is Dehulled Buckweat Dehulled Buckwheat is considered a fruit seed What it is used for Buckwheat helps to stabilize the metabolism, so making it ideal for weight stabilization. It can be eaten raw or cooked. It can also be enjoyed as a starch replacement.
What is Bulgar Wheat
Bulgur is an edible cereal grain made from dried, cracked wheat — most commonly durum wheat but also other wheat species. It is parboiled, or partially cooked, so that it can be prepared relatively quickly. When cooked, it has a similar consistency to couscous or quinoa.
What it is used for
Used to make various dishes
They’re also very healthy, boasting vitamins, minerals, fiber, and protein. These characteristics may support weight management, blood sugar regulation, and brain health while reducing your risk of chronic ailments like heart disease and cancer.
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