Dried Fruit Archives - Page 3 of 4 - Nutting But Goodness

Prunes Pitted
Price range: R59.00 through R100.00
Prunes have a high sugar content, which allows them to be dried without fermenting. They are also high in fibre, which can help you regulate your bowels and your bladder.

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Kumquats
Price range: R59.00 through R110.00
A kumquat isn’t much bigger than a grape, yet this bite-sized fruit fills your mouth with a big burst of sweet-tart citrus flavor. If you’ve never tasted candied kumquats, you’ve missed something special. The fruit is tender and vaguely resilient, the crust crunchy; the flavor is bitter and sweet all at once. Perfect harmony on your tongue.

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Yoghurt Dipped Pineapple
R59.00
Treat yourself to our Yogurt-Dipped Pineapple Pieces – juicy pineapple chunks coated in creamy yogurt for a perfect balance of sweet and tangy. A delightful snack for any time of day!

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Kiwi Slices
R65.00
The vitamin c content of a kiwi to an orange is as high as 3 x.

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Pineapple Rings/Pieces
R65.00
Pineapple may not be a citrus fruit, but it contains a lot of citric acids & vitamin C.

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Ginger Slices
Price range: R69.00 through R600.00
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

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Ginger Cubes
Price range: R69.00 through R600.00
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

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Royal Apricots
R69.00
Soft and smooth apricots with a slight tang

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Cape Peeled Peach Ovendried Choice
Price range: R70.00 through R134.00

Peaches Cape Sun-dried are rich in vitamins and minerals. They may aid with digestion, improved heart health, skin protection, prevent certain cancer and reduces allergy symptoms. They are free from GMOs and pesticides.

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Mango Chunks
Price range: R79.00 through R155.00
Dried mango possesses a number of beneficial nutrients which includes vitamin A that regulates metabolism, calcium, and iron, as well as a minimal amount of vitamin C

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Cranberries
Price range: R85.00 through R135.00
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Turkish Figs
Price range: R125.00 through R210.00
Turkish figs are rich in vital vitamins and minerals.

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