Dried Fruit Archives - Page 2 of 4 - Nutting But Goodness

Mango Slices
Price range: R22.00 through R115.00
Dried mango possesses a number of beneficial nutrients which includes vitamin A that regulates metabolism, calcium, and iron, as well as a minimal amount of vitamin C

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Fruit Flakes
Price range: R65.00 through R120.00
Gluten free. Natural colours & flavours. No added sugar – contains naturally occurring sugars.

Fruit Flakes are a delicious jumble of super-tasty, easy-snacking dried fruit. Perfect for snacking during your busy day and a treat in your kids’ lunchboxes. This naturally high in fibre, fat free and gluten free snack will satisfy any fruity craving.

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Cape Peeled Peach Ovendried Choice
Price range: R70.00 through R134.00

Peaches Cape Sun-dried are rich in vitamins and minerals. They may aid with digestion, improved heart health, skin protection, prevent certain cancer and reduces allergy symptoms. They are free from GMOs and pesticides.

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Fruit Lollies
Price range: R45.00 through R79.00
Fruit Lollies Tasty & Mouth watering fruit lollies. Mixed flavours to tickle your taste buds.

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Ginger Cubes
Price range: R69.00 through R600.00
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

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Nectarines Choice
R55.00
The differences between a peach and a nectarine can be a little fuzzy. After all, these two relatives of the almond taste very much alike.But fans of nectarines favor the stone fruit for its smooth skin and smaller pip.Nectarines are nutritional powerhouses for older adults.

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Medjool Dates
R49.00
Medjool dates are a variety of dates enjoyed for their natural sweetness. They’re larger, darker, and more caramel-like in taste than other common types like Deglet Noor. As tropical stone fruits, they have a single pit surrounded by edible flesh.

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Kumquats
Price range: R59.00 through R110.00
A kumquat isn’t much bigger than a grape, yet this bite-sized fruit fills your mouth with a big burst of sweet-tart citrus flavor. If you’ve never tasted candied kumquats, you’ve missed something special. The fruit is tender and vaguely resilient, the crust crunchy; the flavor is bitter and sweet all at once. Perfect harmony on your tongue.

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Ginger Slices
Price range: R69.00 through R600.00
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

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Kiwi Slices
R65.00
The vitamin c content of a kiwi to an orange is as high as 3 x.

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Guava Rolls 250g
R49.00
Origin of Guavas Guavas originated from an area thought to extend from Mexico, Central America or northern South America throughout the Caribbean region. Archaeological sites in Peru yielded evidence of guava cultivation as early as 2500 BC.

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Pineapple Rings/Pieces
R65.00
Pineapple may not be a citrus fruit, but it contains a lot of citric acids & vitamin C.

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