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Bavarian Roasters 100% Sesame Tahini
R69.00 – R159.00Price range: R69.00 through R159.00Sesame Tahini is a smooth, creamy paste made from finely ground, roasted sesame seeds. It has a rich, nutty flavor with a slightly earthy undertone and a naturally silky texture. Tahini is a versatile ingredient commonly used in Middle Eastern and Mediterranean cuisine, forming the base of dishes like hummus, baba ghanoush, and various sauces…
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Bavarian Roasters Smooth Macadamia Butter
R69.00 – R189.00Price range: R69.00 through R189.00Orchard Nectar Smooth Macadamia Butter Experience the rich, velvety taste of pure indulgence with Orchard Nectar Smooth Macadamia Butter. Made from premium, carefully selected macadamia nuts, this smooth butter delivers a naturally creamy texture and delicate, buttery flavor that melts in your mouth. Whether spread on toast, blended into smoothies, added to baked goods, or…
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Potato Starch
R54.00It is effective in thickening sauces, makes a suitable gluten-free addition to baking recipes, and can act as a suitable coating for foods during frying. Potato starch also offers several possible health benefits, including improved colon health and improved insulin sensitivity.
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Psyllium Husks
R59.00 – R289.00Price range: R59.00 through R289.00The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.
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Raisins Medium Seedless
R13.00 – R49.00Price range: R13.00 through R49.00Raisins are dried grapes/currants.
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Rice Pops
R18.00Delicious popped rice great for breakfast
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Rolled Oats – Gluten Free
R53.00Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants
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Rolled Oats – GMO Free
R32.00 – R650.00Price range: R32.00 through R650.00Premium whole-grain rolled oats ideal for healthy breakfasts, weight-conscious diets, baking, and everyday use. Naturally high in fibre with slow-release energy and no added sugar or preservatives.
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Rye Flour
R25.00Rye is rich in potassium, which your body needs to produce the energy that powers your nerves and muscles. Potassium also helps to strengthen bones and prevent kidney stones. Rye is also a good source of B vitamins, which are important to many body processes
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Sesame White
R15.00 – R1,300.00Price range: R15.00 through R1,300.00Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol
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Spelt Flour
R51.00Spelt flour is a versatile baking ingredient that is actually quite light and airy, lending a compelling nutty flavor and light sweetness to baked goods. You can use spelt flour in a variety of food including cakes, breads, muffins, scones, and even chocolate chip cookies and waffles
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