Baking Essentials

Everything you need for successful baking, from quality grains and flours to natural ingredients that add flavor, texture, and consistency to your baked goods.

Raisins Jumbo Seedless
Price range: R22.00 through R39.00
Raisins are dried grapes/currants.

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Raisins Medium Seedless
Price range: R13.00 through R49.00
Raisins are dried grapes/currants.

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Rice Pops
R18.00
Delicious popped rice great for breakfast

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Rolled Oats – Gluten Free
R53.00
Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants

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Rolled Oats – GMO Free
Price range: R32.00 through R650.00
Premium whole-grain rolled oats ideal for healthy breakfasts, weight-conscious diets, baking, and everyday use. Naturally high in fibre with slow-release energy and no added sugar or preservatives.

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Rye Flour
R25.00
Rye is rich in potassium, which your body needs to produce the energy that powers your nerves and muscles. Potassium also helps to strengthen bones and prevent kidney stones. Rye is also a good source of B vitamins, which are important to many body processes

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Sesame White
Price range: R15.00 through R1,300.00
Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds — not just an occasional sprinkling on a burger bun — may aid blood sugar control, combat arthritis pain, and lower cholesterol

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Tapioca Starch
R42.00
Tapioca Flour is a white coloured grain-free flour made from the cassava root. It is a starchy, slightly sweet flour that is used often in Gluten-Free baking. It also improves the texture of baked goods and works well as a thickener in sauces and soups.

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White Rice Flour
R32.00
White rice flour is naturally gluten free, rich in carbohydrates and low in fat. It can be used to bake cakes, cookies, dumplings, breads and more, as well as thicken sauces and coat fish and other proteins.

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Xylitol
R119.00
Xylitol is a sugar-free sweetener added to some foods. It’s nearly as sweet as sugar (sucrose), but has fewer calories.

As a sweetener, xylitol is an excellent choice. Whereas some sweeteners may cause health risks, studies show that xylitol has actual health benefits. It doesn’t spike blood sugar or insulin, starves the plaque-producing bacteria in your mouth and feeds friendly microbes in your digestive system.

If you’re looking for a healthier alternative to regular sugar, give xylitol a try.

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