Organic and Health Archives - Nutting But Goodness

Digestive Bran
R13.00
Digestive Bran is by its nature high in fibre and very low in sodium. Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake..

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Coconut Water – Quench
From: R18.00
Quench coconut water with bright and a refreshing taste

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Whole Green Peas
R20.00
Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system. Other nutrients, such as vitamins A and B and coumetarol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis.

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Antioxidant Mix
From: R22.00
Packed with Goodness – Goji Berries, Cranberries and Raisins.

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Popcorn Butterfly
R22.00
Butterfly refers to the shape of the popped kernels. Butterfly-type kernels pop in unpredictable shapes, with many ‘wings’ sticking in different directions

When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.

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Pea Pasta – Gluten Free GMO Free
R25.00
A premium pasta made from only one ingredient; peas. Veggi pasta is a premium pasta made from 100% dry peas

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Coconut Flakes Roasted
From: R29.00
Roasted coconut flakes are thin, crispy shavings of coconut that have been lightly toasted to enhance their natural sweetness and nutty flavor. They have a golden-brown color and a satisfying crunch, making them a versatile ingredient for snacking, baking, and cooking. Perfect as a topping for smoothie bowls, salads, desserts, or granola, roasted coconut flakes…

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Buttanutt Almond Milk 1ltr
From: R34.00
A lovable, creamy South African nut milk. Made with simple ingredients: gluten-free oats and the best quality, locally sourced almonds. Enjoy this beauty in soothing golden lattes or velvety flat whites. Pour over granola, use in smoothies or drink straight up. Ingredients: Water, gluten-free oats, almonds (3%), salt, dipotassium phosphate, calcium carbonate WHAT AND WHY?…

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Buttanutt Macadamia Milk 1ltr
From: R34.00
A lovable, creamy South African nut milk. Made with simple ingredients: gluten-free oats and the best quality, locally sourced macadamias. Enjoy this beauty in soothing golden lattes or velvety flat whites. Pour over granola, use in smoothies or drink straight up. Ingredients: Water, gluten-free oats, macadamia (3%), salt, dipotassium phosphate, calcium carbonate WHAT AND WHY?…

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Buttanutt Oat Milk 1ltr
From: R34.00
A lovable, creamy South African oat milk. Made with simple ingredients: gluten-free oats and the best quality, locally sourced almonds. Enjoy this beauty in soothing golden lattes or velvety flat whites. Pour over granola, use in smoothies or drink straight up. Ingredients: Water, gluten-free oats, salt, dipotassium phosphate, calcium carbonate WHAT AND WHY? ButtaNutt has…

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Lentils Brown
R34.00
It can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too. The potassium, folate, and iron in lentils also provide lots of benefits. Potassium counters the bad effects of salt and lowers blood pressure.

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Oat Bran
R34.00
Oat bran has a well-balanced nutritional composition. While it has similar amounts of carbs and fat as regular oatmeal, oat bran boasts more protein and fiber — and fewer calories.

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